Category: Weight Loss

We must avoid the consumption of these fish, for their content of dangerous substances in some cases, or their danger of extinction in other. Our oceans are so ...

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In our body everything is connected so, even if we only want to lose a few inches at the waist, it is necessary to work the muscle groups together. There are ...

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It is very important that, to obtain better results, combine this diet with physical activity and keep yourself well hydrated. Remember, every little action ...

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Remember that breakfast is essential for the body to start functioning and our metabolism begins to burn fat. In addition, it gives us the energy to face the ...

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High intensity training is the best way to keep the metabolism active. The combination of high intensity exercises with cardiovascular exercises is key to burn ...

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Although both raw and cooked can help us in our task of losing weight, if we want to get more nutrients we will consume raw oats. Oats is a food with great ...

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  It is important to emphasize that these drinks are very effective, but we must be constant in their consumption to be able to obtain the desired ...

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It is convenient to follow this before periods of heat or when we feel a greater fluid retention in our body. Also, we can maintain some of these customs to ...

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  With the diet of oats you can stimulate the accumulated fat burning to lose Weight in a short time. Due to its restrictive nature it must be something ...

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    Detoxification plans should always be made after consultation with the nutritionist or doctor to avoid harming health. "The diet of the green apple is ...

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