For many people who have diabetes, the disease can be difficult to fight on a day-to-day basis after being diagnosed. Not only are symptoms and methods of treatment a struggle, but it can also be a challenge to explain the facts to others who may not be so informed. There are many misconceptions about diabetes, which can make it difficult to explain and debate. I find it difficult when other people comment on when I am eating sugar or question my decisions. Some people have good intentions but are not sufficiently informed to offer guidance. I Have Here Some Facts About Being a Diabetic and Following a Diabetic Diet That I Would Like to Know Others:
1. The Situation of Each One is Different:
When it comes to being diagnosed with diabetes, each person’s situation is different. The treatment provided may work temporarily or in the long term. In most cases, the treatment should change over time as the person ages. What worked at age 30 may no longer work at age 50. Some people can tolerate pasta or sugar in their diet, while others can only consume it occasionally. A medical professional will create a diabetic diet plan for the patient depending on their case and symptoms.
2. Diabetes is Not Always Caused by Sugar Consumption:
Many people make the mistake of correlating diabetes with eating too much sugar, which can make it easy to blame the individual for developing the disease. In reality, diabetes is not usually caused by a poor diet. Although lack of exercise or a healthy diet can increase the risk of type 2 diabetes, many other factors lead to the development of the disease. Genetics, age and ethnicity are factors that also increase the risk of developing type 1 or type 2 diabetes and may be beyond the control of the individual.
3. People With Diabetes Do Not Want to Be Labeled:
It can be easy to label someone as a diabetic and put them in a separate category from the rest of the population, but many individuals do not want that to become their identity. I am also a sister, a mother and a wife, which adds more value and detail to my identity than the disease I suffer every day. It is important to avoid calling people “diabetic” at all costs and maintain sensitivity.
4. There are Differences Between Type 1 and Type 2 Diabetes:
Type 1 and type 2 diabetes may sound similar, but there are many differences. Those who have type 1 diabetes suffer from an autoimmune disorder that causes the cells in the pancreas that produce insulin to attack themselves. The individual is no longer able to produce insulin, which requires him to be injected consistently to stay alive. With type 2 diabetes, insulin is not used correctly in the body, but it can be controlled by following a specific diabetic diet and taking medications. There is also latent autoimmune diabetes, which has characteristics of both type 1 and type 2 diabetes.
5. There is No Cure:
Many people who have diabetes are accustomed to receiving suggestions from different types of people about methods or remedies that they believe can cure diabetes. Most people are not aware that there is currently no cure for the disease. Hopefully, there will be a cure in the future after more research is carried out.
6. It Costs a Lot of Money to Have Diabetes:
People who have recently been diagnosed with diabetes quickly learn how expensive it can be to control the disease. Insulin, test strips, glucose monitoring sensors, syringes, etc. They can add in cost each month to the average person. Many people have to choose between daily needs and the cost of insulin while trying to stay alive. Unfortunately, many pharmaceutical companies benefit significantly from those who need supplies to survive. Following a specific diabetic diet plan can also increase the total cost by eating cleaner foods.
7. It is a Challenge:
Although diabetes can be controlled with the right diet and exercise for diabetics, it remains a challenge for the average person. Sometimes it takes a lot of time and energy to control the disease, and any minor mistake can lead to significant problems that can put the person’s life at risk. Many people have to check their blood pressure several times a day and do not take a break from monitoring their health to make sure they survive.
8. I Can Eat Sugar:
As someone suffering from diabetes, it can often be frustrating to have someone always ask if I am allowed to eat a brownie or a piece of candy when I am at a party or meeting.
“It is important to understand that taking the necessary amount of insulin can allow the individual to consume sugar in moderation”.
People who have diabetes may need to follow a diabetic diet, but that may include eating sugar from time to time.
9. It is Impossible to Control the Diabetes:
Although type 1 and type 2 diabetes can be controlled, it is still impossible to control even with a diabetic diet and lifestyle changes that are made. There are likely to be bad days, even with the right decisions made or the steps taken.
10. I Am Not Limited in my Skills:
Living with diabetes does not mean that it is not possible to run a marathon or work long hours. The only thing that those with diabetes cannot do is produce insulin, but they are still able to stay physically active and lead a normal life by following a diabetic diet and taking enough insulin. Lifestyle changes may be necessary, but they should not limit the individual’s ability to thrive and pursue their hobbies or dreams. By understanding the facts about type 1 and type 2 diabetes, you can allow other people to be more informed. By addressing some misconceptions, it can facilitate the understanding of the disease and how it affects millions of people in the world.