The benefits of horsetail include strengthening immunity, preventing cancer, strengthening bones, healing respiratory conditions, supporting good oral health, calming the skin, supporting nail health, treating urinary tract infections, curing hemorrhoids, protect memory, a natural health supplement and cure diabetes. Horsetail has many medicinal properties and nutrients that include calcium, flavonoids, saponins, tannins, fatty acids and silica. Horsetail is capable, among other things, of obtaining a wide variety of nutritive complexes from the earth, and which are generally not found in many other plants. This plant has many useful compounds, such as antibacterials, antimicrobials, anti-inflammatories, antioxidants, astringents, diuretics and coagulants, and it is a plant that can be used to treat various health conditions without any difficulty. Check out the best benefits and uses of this amazing plant.
Benefits of Horsetail:
1. Strengthens Immunity:
Horsetail has strong antibacterial and antiseptic attributes, these qualities of the herb protect the human body from the invasion of pathogens and foreign substances that damage our health. It also makes the herb a good agent to fight infections and speed recovery; The chemicals in the herb make it an effective way to increase our immunity. By using the benefits of horsetail regularly, we can strengthen our immunity to avoid viruses and infections.
2. Prevents Cancer:
Although this advantage of the benefits of horsetail still requires a lot of research, horsetail is considered an excellent way to combat carcinogenic compounds that take over the human body. Since it is loaded with antioxidants that help eliminate toxins to eliminate toxins, the use of horsetail is recommended to reduce the effects of free radicals. Free radicals are produced from cellular respiration and lead to inflammation, pain and wear of the body’s organs. They are also known to cause many degenerative diseases. Thanks to the antioxidants present in horsetail, the mutation of cells that would otherwise lead to the development of cancer cells is prevented.
3. Strengthens the Bones:
The herb has a high concentration of silicon and silica. Silicon is one of the most important elements required to protect the integrity and mineral density of bones. It is recommended to anyone who is at risk of developing osteoporosis that consumes horsetail supplements, it offers great benefits in case of bone degradation.
4. Cure Respiratory Conditions:
Horsetail tea is a proven way to relieve many respiratory conditions, such as a cold or the flu. People who frequently suffer from congestion or experience discomfort in breathing should regularly consume horsetail tea. Since the herb is rich in expectorant properties; the use of horsetails eliminates mucus and phlegm to promote good respiratory function. It is also effective in relieving inflammation and cures a persistent cough.
5. Good Oral Health:
Another excellent way to use the benefits of horsetail is to make your own medicinal mouthwash. Simply add a teaspoon of the herb in boiling water and keep it aside for about 10 minutes. You can also add a few drops of the extract in warm water and store it in a bottle. You can rinse your mouth two or three times a day to get maximum benefits.
6. Relieves the Skin:
It is particularly useful in the treatment of many skin conditions. Therefore, it is widely used in the production of many beauty creams and organic products.
“It has many antioxidants and anti-inflammatory compounds that help improve the effect of beauty products”.
The herb is widely used to care for boils or acne or to prevent premature aging.
7. Excellent for Nail Health:
Another great benefit of horsetail is that it helps maintain good nail health. Regular use of horsetail guarantees stronger and longer nails, simply add two teaspoons of dried horsetail in boiling water, after about ten minutes the preparation should be rested and at room temperature, once this is corroborated, you should dip your nails for half an hour. Use this remedy at least 3-4 times per week to observe visible differences.
8. Urinary Tract Health:
Horsetail extract is commonly used to treat a weak bladder. Therefore, it is a common remedy that is useful in the treatment of bladder incontinence along with many types of urinary tract infections. To treat such infections as naturally as possible, it is recommended to consume at least one capsule of horsetail extract once or twice a day to obtain the expected results. It is also used to support good health and proper functioning of the kidney to prevent kidney stones. In addition, it is also useful to prevent the formation of gallbladder stones. Horsetail can relieve the symptoms of urinary tract infections, such as the feeling that you must constantly urinate; If you consume a horsetail capsule you will surely get help with this. Or take a bath with some horsetail tea 2 or 3 times a week can stop bladder infections and even help strengthen the bladder. To use this method, add 10 teaspoons of dried horsetail to a quart of boiling water and let stand for approximately 15 minutes. Strain and pour the tea in the bathroom. Soak in the bathroom for about 15 minutes each time.
Hemorrhoids are painful and cause significant discomfort. To relieve your symptoms and cure hemorrhoids naturally, use horsetail supplements in liquid or tea form before each meal guarantees better results. However, be sure to include a good amount of fiber in each meal.
10. Shiny Hair:
In addition to healthy looking skin and stronger nails, the use of horsetail also offers many hair benefits. If you want thick, unbreakable and healthy hair without the use of aggressive products, add some horsetail essential oil to your shampoo. You will have softer and brighter hair after each wash. You can drink your tea or apply it to your hair to improve the quality of your hair.
11. Protect Your Memory:
The herb is not only good for your digestive and urinary tract health; It has numerous benefits to improve your cognitive function. Therefore, it is recommended to prevent and alleviate many cognitive disorders such as dementia and Alzheimer’s as we age. Research reveals that the lack of silica leads to reduced brain function and poor memory. Therefore, the use of horsetail benefits provides us with a good amount of silica to reduce cognitive impairment.
12. A Natural Health Supplement:
Thanks to the many active ingredients in the benefits of horsetail, it serves as a powerful agent to improve our overall health. Horsetail is loaded with vitamins and minerals. Therefore, the plant is beneficial in the treatment of many conditions that arise due to nutritional deficiencies. Protects the kidneys and bladder to maintain good health.
13. Cure Diabetes:
Research has established a connection between its consumption and balanced insulin levels. However, the researchers suggest that the herb should not be used for more than two consecutive months, or it may have negative effects on patients with diabetes.
Although, it is safe to use the benefits of horsetail in its various forms, pregnant or breastfeeding women should not use horsetail. In addition, people who use nicotine patches for smoking should avoid horsetail as it also has some nicotine content. Many people are allergic or sensitive to grass. Consult your doctor immediately if you notice an allergic reaction. If you are currently taking laxatives, avoid using horsetail as it may cause dehydration or low potassium levels.