The alopecia areata is a disease in which the immune system attacks the hair follicles and leads to severe loss of the hair. As a result, baldness patches appear on any part of the body, although more prominently on the scalp. Although hair can grow back, weakening and baldness will probably begin in another area. Since hair loss can be temporary or permanent, it can be risky not to start a treatment. One of the best options for you would be to try natural treatments and home remedies. So here are 15 proven natural home remedies to help with hair growth that you can try.
1. Onion Juice:
The onions are these wonderful vegetables that can make any dish know much better. But you have more reasons than this to stock up onions in your kitchen – as they can increase the regrowth of hair in bald patches in patients with alopecia areata. Onions contain a high amount of sulfur and can combat the damage of free radicals. They can improve blood circulation in the scalp and prevent any type of infections that cause hair loss.
How to use: Crush an onion to get its juice. Apply this on your scalp. Leave on for 15 minutes and shampoo with warm water. Alternatively, rub the onion peels in the bald areas. Remember to let your hair dry naturally; you don’t dry it with a dryer.
2. Garlic Juice:
Garlic, like onions, nourishes the hair while seasoning the dishes. This sulfur-rich vegetable is one of the best natural treatments for alopecia. Stimulates hair growth and prevents hair loss by increasing collagen production.
How to use: Crush some garlic cloves and squeeze to obtain the juice. Mix with a few tablespoons of coconut oil and simmer for a few minutes. Remove from heat, let cool, apply on scalp and massage. Wash it with cold water after 30 minutes.
3. Lavender Oil:
This soothing essential oil is often used to help people de-stress, reduce anxiety and depression and improve their well-being. But this is not so … oil is a brilliant home remedy for hair loss in alopecia areata. Studies have shown that blends of essential oils that contain lavender strengthen hair follicles and induce hair growth.
How to use: Mix lavender oil with a base oil such as almond or coconut and apply. Alternatively, mix the oil with thyme, cedar and rosemary with base oils such as grape seed and jojoba.
4. Rosemary Oil:
The rosemary is another great essential oil that can treat alopecia areata. One study compared the effectiveness of rosemary in the treatment of alopecia with that of a medication commonly recommended for the condition, minoxidil. Although both produced equivalent hair growth, rosemary did not cause as much itchy scalp as minoxidil. The oil also works well as part of aromatherapy blends for alopecia areata.
“In addition, although minoxidil alters hormonal balance, rosemary has no such side effects”.
How to use: Mix the rosemary with a base oil or make a mixture and massage on the scalp. Alternatively, boil and strain the rosemary leaves in water and wash your hair with it.
5. Fenugreek Seeds:
A synthesis of dihydrotestosterone is one of the causes of hair loss. Fenugreek is a strong blocker of this synthesis, and therefore stimulates hair growth. This home remedy is especially effective in those who suffer from androgenetic alopecia.
How to use: Soak fenugreek seeds overnight. Grind it with water the next morning and make a paste. Apply this on your scalp, leave it for about half an hour, and shampoo.
6. Green Tea:
Make green tea, drink a little and save a little for home treatment of alopecia areata – as simple as that! This is one of the easiest remedies for alopecia areata. Green tea is an antioxidant and contains polyphenols, which strengthen hair follicles, prevent infections and regenerate healthy scalp cells.
How to use: Make some green tea and let cool. Dip a cotton cloth and apply it to the scalp. Leave it for an hour and wash.
7. Chinese Hibiscus:
Chinese hibiscus, or hibiscus rosa-sinensis, is a floral herbal remedy for alopecia areata, with the potential to stimulate hair growth and stop hair loss. It is also believed to prevent split ends and make your hair look shiny.
How to use: Mix some Chinese hibiscus petals with dandelion oil. Apply this on your scalp. Wash after about 15 minutes.
8. Almond Oil:
Although there is not much research to support the way almond oil can contribute to hair care, this oil is often found in products that increase hair growth. Frequent use of almond oil will reduce dandruff and split ends and, consequently, can slow hair loss in alopecia areata.
How to use: Apply almond oil on the hair, leave it overnight and wash it with warm water.
Raw and organic honey is an ingredient that is used too often in Ayurvedic home remedies for hair loss and for good reason. Honey reduces infections and related hair loss. If used consistently for a longer period, honey can keep hair loss due to alopecia at bay throughout life. It can also be used with other home remedy ingredients mentioned here as a complementary natural treatment for alopecia.
How to use: Use honey alone or mix it with equal amounts of curd, lemon juice or onion juice and apply it to the scalp. Wash after about 15 minutes.
10. Licorice Root:
Licorice root, commonly used as a relaxing substance, can also rejuvenate your scalp, get rid of dandruff and prevent infections that can cause hair loss. All this can help you preserve your precious hair and make it healthier when you suffer from alopecia. In addition, studies on licorice root extracts have shown that the root can promote hair growth, especially in women.
How to use: You can use licorice root for alopecia in multiple ways. One way is to sprinkle the licorice root finely and add it to the saffron milk. Apply this to your scalp and leave it overnight. Wash with warm water in the morning.
11. Mustard Oil:
A few tablespoons of mustard oil can keep you bald due to alopecia at bay. This oil is readily available, stimulates hair growth, increases hair volume and reduces hair loss. It also goes well with other oils such as almond and coconut.
How to use: Boil mustard oil. Crush a few tablespoons of henna leaves and mix with the oil. Let it cool, strain it and apply it to the scalp.
12. Curry Leaves:
Curry leaves contain a balanced set of nutrients that prevent hair loss, stimulate hair follicle growth and help prevent premature graying. Therefore, it can be a brilliant natural home treatment complementary to alopecia areata.
How to use: Place 5-6 curry leaves in a small pan with coconut oil. Place it in a bowl full of water and heat the water. Once the oil is heated, you will find a black residue in it. Let it cool and store it in an airtight container. Apply at least twice a week, leave on overnight and wash.
13. Ginkgo Biloba:
Ginkgo biloba leaf is an herbal remedy for alopecia that improves circulation in the scalp and creates a healthy atmosphere for hair growth. It is frequently used in aromatherapy for some diseases.
How to use: You can take ginkgo in the form of supplements. Check with your doctor for the correct dose.
14. Coconut Milk:
Coconut milk, an easy home remedy for alopecia areata, is one of the best options to massage your scalp. This stimulates hair follicles and increases hair growth.
How to use: Crush the coconut chips and squeeze the milk. Apply to the scalp and gently massage the roots. Use a mild shampoo to take it off after a few minutes.
15. Coconut Oil:
Coconut oil is one of the most common ingredients in Ayurvedic formulations, especially for hair loss. Frequent application of coconut oil keeps hair silky and healthy when suffering from alopecia. It can even prevent possible damage to the hair when combing it.
How to use: Obtain pure organic coconut oil, apply it to your hair and leave it overnight. Wash it with cold water.
Although the main cause of alopecia is your immune system, other factors such as stress and vitamin D deficiency could further contribute to hair loss. Therefore, do activities that help you de-stress (perhaps hobbies and meditation to keep calm), exercise regularly and absorb enough vitamins D. Get out in the sun more frequently and stay active. Don’t let the hair loss get stuck.