A good foot bath can be a relaxing way to end the day, but if you also put your feet in apple cider vinegar , the results will surprise you. Washing and soaking your feet is a relaxing act of self-care that you...
Spirulina Algae helps your health. From eating fruits to exercising, there are many things you can do to prevent cancer. And it is that when it is the second cause of death, it is definitely worth thinking about it. This...
A hard thing in life is to get rid of the excess fat that is been stored in your stubborn parts. This excess fat gains excess weight in your body which includes the risk of several health issues. There...
Called "sarva roga nivarini" or "that which cures all diseases," the neem or nimbus tree occupies a prominent place in traditional medical systems such as ayurveda. If your presence in alternative remedies has caught your attention and you are curious to know more,...
The lemon is one of the most versatile and wonderful fruits we have. Lemon water has approximately 5 to 6% citric acid, which gives it a sour taste. It has several health benefits and is used in different recipes for cooking and...
Potassium is the third most abundant mineral in the body, and it plays an important role in various body processes. However, very few people consume enough. In fact, almost 98% of all adults in the US They do not...
Omega-3 fatty acids are important fats that provide many health benefits. Studies have found that they can reduce inflammation, lower blood triglyceride levels and even reduce the risk of dementia. The best known sources of omega-3 fatty acids include...
Fish is one of the healthiest foods on the planet. It is loaded with important nutrients such as protein and vitamin D. Fish is also the best source in the world of omega-3 fatty acids, which are incredibly important for the...
Edible fungi or mushrooms have been consumed for thousands of years for both gastronomic and medicinal purposes. In the kitchen, they add a particular taste to the dishes and can be used as a meat substitute. Although edible mushrooms...
Fighting people with high brain disease can't be explained on a solid foundation. However, as a rule, you want to do one thing to extend your cognitive abilities. If you're searching for a product which will help you higher...