Oregano oil is a fragrant herb that is best known as an ingredient in Italian food. However, it can also be concentrated in an essential oil that is loaded with antioxidants and potent compounds that have proven beneficial to...
The lymphedema is a chronic lymphatic condition that occurs when lymph fluid accumulates just beneath the skin surface, causing swelling or edema disfiguring. Although edema is most commonly seen in the arms or legs, it can also affect other parts of the...
Despite its high fat content, almonds are hugely healthy and very nutritious. Here we review its most important benefits. 1. They Have a Massive Dose of Nutrients: Almond is the edible seed of the Prunus dulcis tree, commonly known as almond...
Warts on the skin are a type of benign skin growth that looks like a small skin flap. There are medical treatments, but in many cases, insurance does not cover them. However, you can opt for a number of natural methods for the removal...
Purple peas are few known to people, including the health benefits of purple peas. Green peas are more common to consume. Many people not only love the taste of green peas, but also consider that there are many benefits...
Stick seeds, or Moringa seeds, also known as bench seeds are seeds derived from the Drumstick tree, also known as Moringa tree. This tree is native to African and Asian parts of the world, particularly in northern India. Stick...
There is nothing better than eating fruits and vegetables to lose weight , right? Those foods have virtually no calories! Slow slowly. Because this is not exactly the case. There are certain fruits and vegetables that may be causing you to get fat. And although you shouldn't...
Green coffee is technically a coffee bean that has not yet been roasted. This type of coffee does not need to be grilled by heat just like regular coffee. It has a fresh green color, that's why we call...
Protein diet is one of those "multi-benefit" nutrients and one of them is weight reduction. Increasing protein intake and adopting a protein diet favors weight loss in many aspects: it decreases appetite, reduces calorie intake and even increases calorie...
A good foot bath can be a relaxing way to end the day, but if you also put your feet in apple cider vinegar , the results will surprise you. Washing and soaking your feet is a relaxing act of self-care that you...