The avocado oil is not a recent trend. The sixteenth-century Spanish historian Bernabé Cobo, who visited America in 1596, also reported on the use of avocado oil for cooking. Food historian Sophie D. Coe writes in America's First Cuisines that, with a high...
Today, hypercholesterolemia, or high cholesterols, is a problem that affects a large part of the population and many people do not understand the fateful consequences that this entails for health. Having high cholesterol levels is the main cause of...
One fruit a day can do you a lot of good, and it doesn't always have to be an apple. Pomegranate also has a lot to offer. It can offer benefits for almost every part of the body, from the heart...
There are several anti-inflammatory diet that helps with conditions such as rheumatoid arthritis, joint pain, IBS (irritable bowel syndrome), swelling and constipation are the signs of chronic inflammation within the body. Unlike acute inflammation or redness and swelling after...
Drink neem juice on an empty stomach every morning for the body. Therefore, making this habit a daily activity can help increase well-being. In addition, this herbal juice brings many more advantages for several symptoms. Therefore, it is a...
The stretch marks  on your skin are the sign of an enormous effort that generated your skin to grow more than it could. The skin was damaged in the deep layer, in the dermis, thus creating those deep white...
Protein diet is one of those "multi-benefit" nutrients and one of them is weight reduction. Increasing protein intake and adopting a protein diet favors weight loss in many aspects: it decreases appetite, reduces calorie intake and even increases calorie...
Most of the available evidence points to protein as a catalyst for weight loss. In a study of 1,824 people published in the journal of Nutrition Education and Behavior, women who reported “eating more protein ”to prevent weight gain lost more weight than...
The body contains about 60% water by drinking water. However, we are losing water continuously due mainly to urine and sweat. There are many different points of view about the amount of water that should be taken per day,...
Warts on the skin are a type of benign skin growth that looks like a small skin flap. There are medical treatments, but in many cases, insurance does not cover them. However, you can opt for a number of natural methods for the removal...