Almonds have been appreciated since ancient times as one of the most beloved nuts of mankind. They were popular in the diets of the ancient Egyptians and Indian populations. Ancient Indian Ayurvedic practitioners even believed that almonds were capable...
Being tired all the time is the complaint of many people. Of course, sleeping well is essential, but this is not always the reason for tired. If you feel tired, and have already taken steps to sleep well, know...
Soy lecithin is widely accepted both in conventional food stores and in natural food stores; It is often used as an ingredient in food products and is sold as a supplement to improve your health. However, surprisingly, there is...
We all know that coping with blood pressure is based on good eating habits and healthy lifestyle changes. But what if we told you that the right combination of spices and herbs can improve this fight? That's right, these basic cooking...
Guava are plants of the genus Psidium of the family of arrayanes (Myrtaceae). The health benefits of guava include eye care, brain health, immunity boosting, cancer cure aid, skin care and many more. The term "guava" seems to derive from the "guava tree" of the...