Both children and adults worldwide are victims of diabetes, a chronic disease whose spread has reached epidemic dimensions. Heart, lung diseases, cases of blindness, among others, are all linked to lack of control during diabetes, as well as to...
The black olives is one of the best known fruits for its health benefits. However, most people are more familiar with the health benefits of green olives, but many of them have no idea of ​​the existence of black...
A good foot bath can be a relaxing way to end the day, but if you also put your feet in apple cider vinegar , the results will surprise you. Washing and soaking your feet is a relaxing act of self-care that you...
The stretch marks  on your skin are the sign of an enormous effort that generated your skin to grow more than it could. The skin was damaged in the deep layer, in the dermis, thus creating those deep white...
This super green plant mizuna has a high nutrient content but is low in calories and has a long list of health favors, if you don't know what it is, we are talking about the benefits of mizuna, a...
Our eyes are vital organs, and while other parts of your body revive itself overtime, your eyes do not revive or heal itself from all the faded eyesight which are caused by looking at screen way too much or...
Cardiovascular or Heart disease (CVD) are the leading cause of death worldwide. Every year more people die from CVD than from any other cause. It is likely that you know someone who has been affected by the problem, even...
Eating a healthy diet rich in vegetables, fish, legumes, eggs and poultry is linked to a lower risk of multiple sclerosis, a long-term disease that affects the brain, spinal cord and optic nerve of the eyes. This was the conclusion...
The miraculous fruit, little known but with many nutrients that can help you and your family to maintain good health of the mind and body. Recently, there are many unique and new varieties of fruits that arrive in Indonesia....
Thinking about giving up gluten? Cassava flour may be what you are looking for to help - What is cassava flour? - It is a type of gluten-free wheat flour that is made by grating and drying the fibrous...