Pistachios are not only tasty and fun to eat, they are also super healthy. Technically it is like a fruit; these edible seeds from Pistacia Vera also contain healthy fats and are a good source of protein, fiber and...
The health benefits of wheat germ are one of the things that begin to attract people's attention to the whole grain alternative and why this wheat germ is supposed to be in the daily diet. The number of people...
  When the food is cooked at a very high temperature, a toxic substance known as acrylamide appears. Here we explain how it affects your body and how you can avoid it. We all love fried, baked, grilled...
The alopecia areata is a disease in which the immune system attacks the hair follicles and leads to severe loss of the hair. As a result, baldness patches appear on any part of the body, although more prominently on the scalp. Although hair...
This super green plant mizuna has a high nutrient content but is low in calories and has a long list of health favors, if you don't know what it is, we are talking about the benefits of mizuna, a...
Being tired all the time is the complaint of many people. Of course, sleeping well is essential, but this is not always the reason for tired. If you feel tired, and have already taken steps to sleep well, know...
If your only contact with chickpeas has been to add them to a salad or occasionally eat hummus, then you are missing some of the serious benefits of chickpea flour. Chickpea flour has the same benefits as chickpea nutrition,...
New research has found that fasting triggers a anti-aging molecule that can delay the aging of our arteries. The findings could help prevent age-related chronic diseases such as cancer, cardiovascular disease and Alzheimer's. The search for eternal youth has worried...
Delicious in cornbread, mango sauce, cream cheese filling or often enjoyed as delicious entries in some local clubs, almost everyone knows that jalapeno pepper can be a serious pepper. Although jalapeño are generally quite small in size and are...
If you have ever eaten sushi, you are probably familiar with the beautiful pistachio green color that wasabi brings to this dish, similar to a colored pasta, wasabi typically adorns bagel and sashimi dishes. I'm sure you can remember...