Eating a healthy diet rich in vegetables, fish, legumes, eggs and poultry is linked to a lower risk of multiple sclerosis, a long-term disease that affects the brain, spinal cord and optic nerve of the eyes. This was the conclusion...
The arteries are the pathways through which blood travels from the heart to the rest of the body. Sometimes, genetics, a chronic disease or poor eating can cause arteries to clog. High cholesterol levels play an important role, since this fatty substance does not mix with...
There are several anti-inflammatory diet that helps with conditions such as rheumatoid arthritis, joint pain, IBS (irritable bowel syndrome), swelling and constipation are the signs of chronic inflammation within the body. Unlike acute inflammation or redness and swelling after...
Hello everyone! Do you think all the supplements that come into practice can give you the expected results? If you think in deep the answer will be definitely NO. It simply means that each person has a unique body...
Green leafy vegetables and vegetables such as broccoli and cabbage are loaded with vitamin K, an important nutrient that has been associated with better insulin sensitivity, lower cancer risk and better heart health. Not only that, but the benefits...
Probably the most colorful and leafiest of green leafy vegetables, lettuce is king when it comes to packing a punch of antioxidants and vitamins. That is why it is the second most popular vegetable in the United States, because...
Today, hypercholesterolemia, or high cholesterols, is a problem that affects a large part of the population and many people do not understand the fateful consequences that this entails for health. Having high cholesterol levels is the main cause of...
According to the World Health Organization during 2018 there have been 18 million new cases of cancer in the world and 9.6 million people have died from this disease. Clearly, the numbers are increasing and an increasing percentage of...
What is Colitis?
Colitis is nothing more than an inflammation in the large intestine, which is characterized by the presence of gastrointestinal symptoms, both of the upper digestive tract and the lower digestive tract; these symptoms are recurrent and present...
There are many health benefits of arabic gum that was created from the acacia plant that is full of nutrients. The nutrition of this meal can provide many benefits that are very useful for your health. Now let's learn...