Cardiovascular or Heart disease (CVD) are the leading cause of death worldwide. Every year more people die from CVD than from any other cause. It is likely that you know someone who has been affected by the problem, even if you have gotten along with medications and lifestyle changes. Seeing the warning signs and symptoms on time and making the right changes can prevent you from having to go through the anguish of a heart attack or stroke.
What is Heart Disease?
When your heart starts to fail, it means that it is no longer functioning at its best and is unable to pump blood effectively. This may be due to some type of damage to the heart muscles, a chronic high blood pressure problem, defective heart valves, a genetic problem (congenital heart disease), heart valve disease, and complications of rheumatic fever (causing heart disease rheumatic) The trigger could also be coronary artery disease, which leaves arteries clogged with cholesterol or plaque, blocking them partially or almost completely, preventing normal blood flow. Coronary heart disease or ischemic heart disease is the most common form of heart disease. If you have this problem, the heart muscles cannot receive the oxygen and blood they need, leading to symptoms such as chest pain, arrhythmia or irregular heartbeats, and even heart attacks.
Not Only is it a Disease of Men
Heart problems are often considered a male problem, but that is only a myth. Women also run the risk of suffering from them. In fact, you may be surprised to learn that the main cause of death among women in the United States is actually heart disease and not cancer.
“Unfortunately, the condition may be what is known as “silent” or symptom free in many women”.
Up to 64 percent of all women who die unexpectedly from coronary heart disease have had no previous sign of the problem. That said, it is also possible that women are not spending enough time noticing these little signs. Being aware of these symptoms may help prevent things from getting out of control.
Pain: Understanding this Warning Sign of Cardiovascular Disease:
One of the most common and widely known symptoms of heart disease is angina pectoris or chest pain. The pain and discomfort are the result of an insufficient supply of oxygen – rich blood to the heart muscle.
Differences in Pain Symptoms between Men and Women:
- Where the pain is located:Women generally complain of pain in the neck, jaw, abdomen, throat or back, unlike men who have chest pain more frequently.
- What triggers pain:Pain can occur during rest or even while women sleep and not just during physical activity. Mental stress is more likely to cause pain in women. In men, physical activity worsens their pain. When they rest, the pain usually goes away.
- How the pain feels:Acute and burning chest pain is typical in women, but men experience a feeling of compression or pressure in the chest. The more the plaque builds up, the worse the pain.
How to Detect Heart Problems on Time: Signs to Keep in Mind?
In addition to pain, there are other warning signs that you should keep in mind when it comes to the heart. Two situations in which you do not want to end include having a heart attack or complete heart failure. Fortunately, both problems have red flags that can help you save your own life or that of another person if you notice them on time. In addition to this, it also helps to know how to detect a cardiac arrhythmia or abnormal heartbeat to check if you need treatment. If you suspect you are experiencing heart failure or are having a heart attack, get emergency medical attention as quickly as possible. If you are alone, call an ambulance and inform a family member or friend.
Signs of Cardiac Arrhythmia:
A flutter in the chest may be due to irregular heartbeats or arrhythmia. If left unchecked, it could become some of the most dangerous symptoms listed below.
While the first sign is the characteristic flutter, the following symptoms are more problematic.
- Feeling of the heart that “skips a beat” or a flutter in the chest.
- Fast heartbeats or strong chest beats.
- Feeling weak, dizzy or fainting completely.
- Short of breath.
- Chest pain.
- Heart attack.
Warning Signs of a Heart Attack:
Below is how you may be able to get a heart attack before it occurs or as it begins.
- Jaw / neck / back pain:Pain in the jaw, back or neck or even discomfort in these areas can be a sign of an impending heart attack.
- Chest pain / angina: chest discomfort or pain may be a sign of an impending heart attack.
- Shoulder / arm pain:Even painful arms or shoulders can be the result of a heart problem. Men are more likely to have pain in the left arm during a heart attack than women.
- Dizziness / lightheadedness: If you feel weak or dizzy, especially in combination with other symptoms or if you are at risk of heart problems, this may be due to a heart attack. Women tend to experience this symptom more than men.
- Shortness of breath: if you have trouble breathing, it may be because your heart is struggling to supply oxygen and blood.
- Nausea: Women may feel nauseous or need to vomit when they experience a heart attack.
- Heartburn and indigestion: Another more common symptom in women is the feeling of indigestion that is often ignored in the hope that it will eventually disappear.
- Tiredness / fatigue: If you are inexplicably tired, especially if you have other accompanying signs, it may be due to a heart attack.
- Chest flutter: Also known as palpitations, this flutter in the chest can be caused by a heart attack or heart problem. However, since there are other harmless reasons for this such as anxiety or dehydration, it is important that a check is made to make sure.
If you omit the first signs, you may be unfortunate enough to have a heart attack one day. Even if that happens, getting timely medical attention is essential and can allow you to recover better and faster.
Early Warning Signs of Heart Failure: From English «FACES»
Heart failure affects five million Americans, with 400,000 new cases diagnosed each year on average. This progressive condition may even require hospitalization if it is not detected in time. Given the seriousness of the problem, the sooner you find out, the better. Here are some early warning signs that your heart could be in trouble:
- F – Fatigue: Fatigue due to insufficient oxygen-rich blood pumped by the heart.
- A – Activity limitation: Lack of air / fatigue makes normal activities difficult.
- C – Congestion: The fluid accumulates in the lungs, causing trouble breathing, gasping and coughing.
- E – Edema: the ankles, legs, thighs and abdomen become inflamed because your heart cannot pump blood strongly enough from the lower extremities, causing the fluid to accumulate. You may gain weight due to excess fluid.
- S – Shortness of breath: Shortness of breath, especially at bedtime, due to the presence of fluid in the lungs.
Some people also experience confusion, memory loss and disorientation due to changing levels of sodium and other substances in the blood. Lack of appetite and nausea are also possible signs.